Yoga And Beyond - A Path To Weight Loss With Yoga, Diet, Exercise And Daily Massage   

While writing and researching the many ways to weight loss, I have discovered 3 Yoga based retreats in Southern California, which have all the main ingredients of what I am looking for in a wellness makeover for myself:

Here is what my ideal Yoga and Weight Loss Retreat looks like:

To combine visits at spas with weight loss programs are a new trend in fitness for both men and women.